Jamilah Rouse, founder of 4 NewVegans Inc., is a passionate advocate for the transformative power of clean, plant-based foods. As an author, speaker, and visionary, she believes that food is not just nourishment—it’s a tool for healing and elevating the body, mind, and spirit. Jamilah’s journey began with a personal transformation. Facing physical and mental challenges, she took full responsibility for her well-being and chose to change her life. By embracing clean, natural, plant-based foods, she discovered she could heal her body from the inside out. This realization inspired her to help others do the same.
4 New Vegans is dedicated to raising awareness about the transformative power of clean, healthy vegan foods. We believe that eating clean, natural meals can help turn around illnesses, heal the body, mind, and spirit, and elevate consciousness. Through plant-based dishes free from addictive additives and chemicals, we guide individuals on their journey to a healthier lifestyle, offering delicious recipes, resources, and support to make the transition to vegan living easy and fulfilling.
Beyond food, Jamilah speaks on the importance of mindfulness and self-awareness. She encourages audiences to understand the connection between what they consume and how they feel, emphasizing that clean eating, meditation, and self-care can elevate consciousness and help people align with their true selves. She believes that the outer world is a reflection of the inner state, and true healing requires self-love, accountability, and nurturing the self.
Through 4NewVegans Inc., Jamilah is building a community that celebrates the healing power of food. She invites everyone to join her on this journey of self-discovery, healing, and transformation.
See what our members are saying! Discover how 4 New Vegans has transformed lives with flavorful, plant-based recipes and supportive community experiences.
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